Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!


 

Runners - Take this advice!

I work with runners more than anyone else, and over the years I've collected a wealth of knowledge I want my future clients to take note of which can potentially save them from inj...  more