Blog
I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!
Neck and Shoulder pain
Neck and shoulder stiffness/pain is so common it's ridiculous, and what's worse, it's so easy to address in most cases! With this blog hopefully it gives you a little more insight ... more
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