Blog
I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!
Shockwave therapy and Frozen Shoulder
Frozen shoulder is often seen in clinic, and can be a real burden to the patient with an average length of time taking 18 months if unattended. This blog shows a good guide with sh... more
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