Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!


 

Shin Splints

One of the most annoying injuries to be presented in clinic are shin splints because 9 times out of 10 there will require rest from impact activities, which nobody ever wants to be...  more