Blog

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!

I always try and keep on top of the sports therapy landscape, to make sure I can provide the best sports massage in Southend. Take a look at my blog for great tips and tricks on how to train and stay injury-free!


 

My NY Marathon Journey

My aim with this article is to explain my journey to the start line, attempt to explain the journey to the finish line and to give some insight into those that have never run a mar...  more